What Happens During a Session

A session is usually carried out with the client lying down in a comfortable and peaceful environment. There is no need to remove any clothing. The practitioner places their hands gently, in a series of positions, on or over the body.

The client’s system automatically draws in only as much Reiki as is needed, using it in whatever way is most appropriate at the time.

Reiki may be felt as a flow of energy, mild tingling, warmth, coolness or other sensations. Reiki is deeply relaxing, eases stress, and has a calming effect.

Treatment is enhanced by drinking plenty of water to help the body detox. Be responsive to the needs of your body, eg resting if tired, and allow the energy to continue its work after the session. The beneficial effects may be felt for several days.