What is Reiki?

Reiki is a Japanese method for relaxation and reducing stress while promoting self healing. It is a hands on healing system where the practioner channels energy directly to where it's needed.

It is a very powerful yet simple and intuitive technique.

The Japanese word Reiki means 'Universal Energy'. Eastern medicine has always recognised and worked with this energy, which flows through all living things and is vital to the well-being of life. The energy is know as 'ki' in Japan , 'chi' in China and 'prana' in India. Acupuncture, tai chi and yoga are also based on the free-flow of this energy in a person.

As a therapy, Reiki is an effective and simple way of tapping into this energy to stimulate the body's own natural healing potential.